Ferdinand W 15:41 row
3,509m
Meters
15:41.0
Time
2:14.0
Pace
207
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 22 |
| Stroke Count | 357 |
| Drag Factor | 90 |
July 05, 2024 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:41.0 | 3,509m | 2:14.0 | 145 | 799 | 22 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 22 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 23 |
| 15:41.0 | 146m | 2:20.4 | 126 | 735 | 21 |
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Workout Graph
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