Ferdinand W 12000m row
12,000m
Meters
51:41.7
Time
2:09.2
Pace
738
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 1321 |
| Drag Factor | 75 |
July 06, 2024 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:41.7 | 12,000m | 2:09.2 | 162 | 858 | 25 |
| 10:34.6 | 2,400m | 2:12.2 | 151 | 821 | 25 |
| 10:06.9 | 4,800m | 2:06.4 | 173 | 895 | 26 |
| 10:06.7 | 7,200m | 2:06.3 | 173 | 896 | 27 |
| 10:25.5 | 9,600m | 2:10.3 | 158 | 844 | 25 |
| 10:28.0 | 12,000m | 2:10.8 | 156 | 837 | 25 |
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Workout Graph
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