Ferdinand W 2971m row
2,971m
Meters
13:47.4
Time
2:19.2
Pace
168
Calories
117
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 21 |
| Stroke Count | 295 |
| Drag Factor | 86 |
July 07, 2024 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:47.4 | 2,971m | 2:19.2 | 130 | 746 | 21 | 117 |
| 2:46.1 | 600m | 2:18.4 | 132 | 754 | 23 | 118 |
| 2:45.2 | 1,200m | 2:17.6 | 134 | 761 | 21 | 119 |
| 2:47.8 | 1,800m | 2:19.8 | 128 | 740 | 21 | 118 |
| 2:48.2 | 2,400m | 2:20.1 | 127 | 737 | 21 | 119 |
| 2:40.1 | 2,971m | 2:20.1 | 127 | 737 | 21 | 115 |
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Workout Graph
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