Ferdinand W 2295m row
2,295
Meters
11:25.7
Time
2:29.3
Pace
124
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 230 |
| Drag Factor | 85 |
July 10, 2024 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.7 | 2,295 | 2:29.3 | 105 | 661 | 19 | 116 |
| 2:32.7 | 500 | 2:32.7 | 98 | 638 | 22 | 114 |
| 2:29.6 | 1,000 | 2:29.6 | 105 | 659 | 20 | 117 |
| 2:27.9 | 1,500 | 2:27.9 | 108 | 672 | 19 | 118 |
| 2:28.3 | 2,000 | 2:28.3 | 107 | 669 | 19 | 118 |
| 1:27.1 | 2,295 | 2:27.6 | 109 | 674 | 19 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.