Ferdinand W 2295m row
2,295m
Meters
11:25.7
Time
2:29.3
Pace
124
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 230 |
| Drag Factor | 85 |
July 10, 2024 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:25.7 | 2,295m | 2:29.3 | 105 | 661 | 19 | 116 |
| 2:32.7 | 500m | 2:32.7 | 98 | 638 | 22 | 114 |
| 2:29.6 | 1,000m | 2:29.6 | 105 | 659 | 20 | 117 |
| 2:27.9 | 1,500m | 2:27.9 | 108 | 672 | 19 | 118 |
| 2:28.3 | 2,000m | 2:28.3 | 107 | 669 | 19 | 118 |
| 1:27.1 | 2,295m | 2:27.6 | 109 | 674 | 19 | 116 |
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Workout Graph
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