Ferdinand W 1943m row
1,943m
Meters
9:14.5
Time
2:22.6
Pace
107
Calories
115
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 89 |
July 14, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:14.5 | 1,943m | 2:22.6 | 120 | 714 | 21 | 115 |
| 1:59.1 | 400m | 2:28.8 | 106 | 665 | 23 | 111 |
| 1:51.2 | 800m | 2:19.0 | 130 | 748 | 22 | 116 |
| 1:52.7 | 1,200m | 2:20.8 | 125 | 730 | 21 | 117 |
| 1:54.0 | 1,600m | 2:22.5 | 121 | 716 | 21 | 118 |
| 1:37.4 | 1,943m | 2:21.9 | 122 | 720 | 21 | 115 |
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Workout Graph
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