Ferdinand W 2178m row
2,178m
Meters
10:51.2
Time
2:29.4
Pace
117
Calories
116
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 211 |
| Drag Factor | 88 |
July 27, 2024 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:51.2 | 2,178m | 2:29.4 | 105 | 660 | 19 | 116 |
| 2:30.0 | 500m | 2:30.0 | 104 | 656 | 20 | 117 |
| 2:29.7 | 1,000m | 2:29.7 | 104 | 659 | 18 | 115 |
| 2:27.4 | 1,500m | 2:27.4 | 109 | 676 | 19 | 116 |
| 2:29.1 | 2,000m | 2:29.1 | 106 | 663 | 20 | 122 |
| 0:55.0 | 2,178m | 2:34.4 | 95 | 626 | 20 | 113 |
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Workout Graph
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