Ferdinand W 4:20 row
1,011m
Meters
4:20.4
Time
2:08.7
Pace
62
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
| Stroke Count | 98 |
| Drag Factor | 88 |
September 09, 2024 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.4 | 1,011m | 2:08.7 | 164 | 863 | 23 |
| 4:20.4 | 1,012m | 2:08.6 | 164 | 865 | 23 |
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Workout Graph
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