Ferdinand W 4:25 row
1,017m
Meters
4:25.4
Time
2:10.4
Pace
62
Calories
51
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 25 |
| Stroke Count | 111 |
| Drag Factor | 94 |
October 07, 2024 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.4 | 1,017m | 2:10.4 | 158 | 842 | 25 | 51 |
| 4:25.4 | 1,017m | 2:10.4 | 158 | 842 | 25 | 51 |
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