Edgar Leibzig 4x2000m/2:00r row
8,000
Meters
36:52.3
Time
2:18.2
Pace
463
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,080 |
| Overall Time | 44:52.3 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
November 27, 2014 22:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:52.3 | 8,000 | 2:18.2 | 132 | 755 | 21 | |
| 9:19.7 | 2,000 | 2:19.9 | 128 | 739 | 21 | 122 |
| 9:13.9 | 2,000 | 2:18.4 | 132 | 753 | 22 | 134 |
| 9:11.8 | 2,000 | 2:17.9 | 133 | 758 | 22 | 139 |
| 9:07.0 | 2,000 | 2:16.7 | 137 | 771 | 22 | 151 |
| r80 |