Edgar Leibzig 30:07 row
5,872
Meters
30:07.9
Time
2:33.9
Pace
314
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
January 04, 2015 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 5,872 | 2:33.9 | 96 | 630 | 24 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 25 |
| 10:00.0 | 955 | 2:37.0 | 90 | 610 | 24 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 24 |
| 20:00.0 | 977 | 2:33.5 | 97 | 632 | 24 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 25 |
| 30:00.0 | 982 | 2:32.7 | 98 | 637 | 28 |
| 30:07.9 | 21 | 3:08.0 | 53 | 481 | 8 |