Edgar Leibzig 30:12 row
5,965
Meters
30:12.7
Time
2:31.9
Pace
346
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
January 18, 2015 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.7 | 5,965 | 2:31.9 | 100 | 643 | 21 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 21 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 678 | 22 |
| 15:00.0 | 987 | 2:31.9 | 100 | 643 | 22 |
| 20:00.0 | 957 | 2:36.7 | 91 | 612 | 22 |
| 25:00.0 | 947 | 2:38.3 | 88 | 603 | 22 |
| 30:00.0 | 989 | 2:31.6 | 100 | 645 | 23 |
| 30:12.7 | 38 | 2:47.1 | 75 | 558 | 19 |