Edgar Leibzig 19:24 row
3,400
Meters
19:24.5
Time
2:51.2
Pace
175
Calories
95
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 23 |
| Drag Factor | 118 |
February 28, 2021 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:24.5 | 3,400 | 2:51.2 | 70 | 539 | 175 | 23 | 95 |
| 5:00.0 | 782 | 3:11.8 | 50 | 470 | 39 | 28 | 87 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 44 | 24 | 97 |
| 15:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 19 | 89 |
| 19:24.5 | 870 | 2:32.0 | 100 | 642 | 47 | 24 | 109 |