Edgar Leibzig 1x2:00/1:00r row
399
Meters
2:00.0
Time
2:30.3
Pace
21
Calories
64
Heart Rate
| Rest Distance | 431 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 830 |
| Overall Time | 3:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 28 |
| Drag Factor | 111 |
February 27, 2021 23:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 28 | 64 |
| 2:00.0 | 399 | 2:30.3 | 103 | 654 | 28 | 80 |
| r431 |