Edgar Leibzig 23:24 row
2,893
Meters
23:24.2
Time
4:02.6
Pace
149
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 23 |
| Drag Factor | 191 |
February 28, 2021 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:24.2 | 2,893 | 4:02.6 | 24 | 384 | 23 |
| 5:00.0 | 524 | 4:46.2 | 15 | 351 | 22 |
| 10:00.0 | 590 | 4:14.2 | 21 | 373 | 24 |
| 15:00.0 | 649 | 3:51.1 | 28 | 397 | 25 |
| 20:00.0 | 693 | 3:36.4 | 35 | 418 | 25 |
| 23:24.2 | 436 | 3:54.1 | 27 | 393 | 22 |