Edgar Leibzig 30:00 row
5,342
Meters
30:00.5
Time
2:48.5
Pace
276
Calories
92
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
March 04, 2021 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.5 | 5,342 | 2:48.5 | 73 | 551 | 22 | 92 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 28 | 92 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 24 | |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 20 | |
| 20:00.0 | 885 | 2:49.4 | 72 | 547 | 21 | |
| 25:00.0 | 843 | 2:57.9 | 62 | 513 | 18 | |
| 30:00.5 | 969 | 2:35.0 | 94 | 623 | 23 |