Edgar Leibzig 5000m row
5,000
Meters
24:19.8
Time
2:25.9
Pace
276
Calories
114
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Drag Factor | 122 |
March 06, 2021 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:19.8 | 5,000 | 2:25.9 | 113 | 687 | 276 | 24 | 114 |
| 4:53.6 | 1,000 | 2:26.8 | 111 | 680 | 55 | 24 | 109 |
| 4:58.0 | 2,000 | 2:29.0 | 106 | 664 | 54 | 24 | 107 |
| 4:52.8 | 3,000 | 2:26.4 | 112 | 683 | 55 | 25 | 115 |
| 4:52.9 | 4,000 | 2:26.4 | 111 | 683 | 55 | 25 | 115 |
| 4:42.5 | 5,000 | 2:21.2 | 124 | 727 | 57 | 26 | 126 |