Edgar Leibzig 45:05 row
7,795
Meters
45:05.7
Time
2:53.5
Pace
395
Calories
90
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 21 |
| Drag Factor | 114 |
March 12, 2021 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.7 | 7,795 | 2:53.5 | 67 | 530 | 21 | 90 |
| 5:00.0 | 743 | 3:21.8 | 43 | 446 | 29 | 83 |
| 10:00.0 | 853 | 2:55.8 | 64 | 521 | 17 | 88 |
| 15:00.0 | 851 | 2:56.2 | 64 | 519 | 18 | 82 |
| 20:00.0 | 901 | 2:46.4 | 76 | 561 | 20 | 88 |
| 25:00.0 | 907 | 2:45.3 | 77 | 566 | 20 | 89 |
| 30:00.0 | 930 | 2:41.2 | 83 | 587 | 20 | 92 |
| 35:00.0 | 875 | 2:51.4 | 69 | 539 | 22 | 89 |
| 40:00.0 | 844 | 2:57.7 | 62 | 514 | 21 | 91 |
| 45:00.0 | 887 | 2:49.1 | 72 | 549 | 23 | 102 |
| 45:05.7 | 6 | 7:55.0 | 3 | 311 | 102 |
45 minutes avec Wiliam...