Edgar Leibzig 30:07 row
5,249
Meters
30:07.0
Time
2:52.1
Pace
268
Calories
97
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 21 |
| Drag Factor | 115 |
March 28, 2021 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.0 | 5,249 | 2:52.1 | 69 | 536 | 21 | 97 |
| 5:00.0 | 752 | 3:19.4 | 44 | 451 | 24 | 90 |
| 10:00.0 | 819 | 3:03.1 | 57 | 496 | 29 | 95 |
| 15:00.0 | 872 | 2:52.0 | 69 | 536 | 18 | 100 |
| 20:00.0 | 884 | 2:49.6 | 72 | 546 | 18 | 105 |
| 25:00.0 | 947 | 2:38.3 | 88 | 603 | 20 | 107 |
| 30:00.0 | 962 | 2:35.9 | 92 | 617 | 22 | 95 |
| 30:07.0 | 14 | 4:10.0 | 22 | 377 | 93 |