Edgar Leibzig 30:05 row
5,497
Meters
30:05.7
Time
2:44.2
Pace
283
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
April 07, 2021 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 5,497 | 2:44.2 | 79 | 571 | 21 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 19 |
| 10:00.0 | 922 | 2:42.6 | 81 | 579 | 20 |
| 15:00.0 | 917 | 2:43.5 | 80 | 575 | 18 |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 21 |
| 25:00.0 | 900 | 2:46.6 | 76 | 560 | 25 |
| 30:00.0 | 888 | 2:48.9 | 73 | 549 | 24 |
| 30:05.7 | 11 | 4:19.0 | 20 | 369 |