Edgar Leibzig 30:05 row
5,427
Meters
30:05.8
Time
2:46.3
Pace
277
Calories
99
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
December 11, 2021 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.8 | 5,427 | 2:46.3 | 76 | 561 | 277 | 21 | 99 |
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 21 | 90 |
| 10:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 20 | 107 |
| 15:00.0 | 903 | 2:46.1 | 76 | 562 | 46 | 20 | 97 |
| 20:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 21 | 99 |
| 25:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 22 | 97 |
| 30:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 23 | 103 |
| 30:05.8 | 14 | 3:27.1 | 39 | 435 | 0 | 103 |