Edgar Leibzig 30:05 row
5,677
Meters
30:05.5
Time
2:39.0
Pace
299
Calories
114
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
December 18, 2021 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.5 | 5,677 | 2:39.0 | 87 | 599 | 299 | 24 | 114 |
| 5:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 25 | 94 |
| 10:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 24 | 109 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 23 | 107 |
| 20:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 24 | 111 |
| 25:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 25 | 110 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 25 | 134 |
| 30:05.5 | 13 | 3:31.5 | 37 | 427 | 0 | 134 |