Edgar Leibzig 30:00 row
6,113
Meters
30:00.0
Time
2:27.2
Pace
335
Calories
126
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Drag Factor | 100 |
January 09, 2022 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,113 | 2:27.2 | 110 | 677 | 25 | 126 |
| 6:00.0 | 1,212 | 2:28.5 | 107 | 667 | 24 | 109 |
| 12:00.0 | 1,225 | 2:26.9 | 110 | 679 | 24 | 119 |
| 18:00.0 | 1,225 | 2:26.9 | 110 | 679 | 26 | 128 |
| 24:00.0 | 1,214 | 2:28.2 | 107 | 669 | 26 | 132 |
| 30:00.0 | 1,237 | 2:25.5 | 114 | 690 | 27 | 145 |