Edgar Leibzig 20:00 row
3,519
Meters
20:00.0
Time
2:50.5
Pace
180
Calories
107
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 507 |
| Drag Factor | 126 |
March 30, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,519 | 2:50.5 | 71 | 543 | 25 | 107 |
| 4:00.0 | 745 | 2:41.0 | 84 | 588 | 27 | 105 |
| 8:00.0 | 679 | 2:56.7 | 63 | 518 | 23 | 102 |
| 12:00.0 | 753 | 2:39.3 | 86 | 597 | 26 | 117 |
| 16:00.0 | 693 | 2:53.1 | 67 | 531 | 26 | 108 |
| 20:00.0 | 651 | 3:04.3 | 56 | 492 | 25 | 104 |
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Workout Graph
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