Edgar Leibzig 23:15 row
3,763
Meters
23:15.9
Time
3:05.4
Pace
188
Calories
91
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 28 |
| Stroke Count | 647 |
| Drag Factor | 99 |
April 05, 2024 12:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:15.9 | 3,763 | 3:05.4 | 55 | 488 | 188 | 28 | 91 |
| 5:00.0 | 796 | 3:08.4 | 52 | 480 | 39 | 30 | 83 |
| 10:00.0 | 781 | 3:12.0 | 49 | 470 | 39 | 28 | 91 |
| 15:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 30 | 89 |
| 20:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 28 | 94 |
| 23:15.9 | 584 | 2:47.7 | 74 | 555 | 30 | 22 | 101 |
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Workout Graph
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