Edgar Leibzig 21:03 row
3,231
Meters
21:03.9
Time
3:15.5
Pace
161
Calories
89
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 25 |
| Stroke Count | 530 |
| Drag Factor | 139 |
May 17, 2024 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:03.9 | 3,231 | 3:15.5 | 47 | 460 | 25 | 89 |
| 5:00.0 | 705 | 3:32.7 | 36 | 425 | 23 | 78 |
| 10:00.0 | 718 | 3:28.9 | 38 | 432 | 22 | 78 |
| 15:00.0 | 797 | 3:08.2 | 53 | 480 | 27 | 89 |
| 20:00.0 | 867 | 2:53.0 | 68 | 532 | 28 | 108 |
| 21:03.9 | 146 | 3:38.8 | 33 | 414 | 31 | 95 |
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Workout Graph
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