Edgar Leibzig 20:00 row
2,421
Meters
20:00.0
Time
4:07.8
Pace
121
Calories
98
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 89 |
November 13, 2024 21:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,421 | 4:07.8 | 23 | 379 | 19 | 98 |
| 4:00.0 | 497 | 4:01.4 | 25 | 385 | 21 | 87 |
| 8:00.0 | 360 | 5:33.3 | 9 | 332 | 14 | 99 |
| 12:00.0 | 520 | 3:50.7 | 28 | 398 | 21 | 104 |
| 16:00.0 | 508 | 3:56.2 | 27 | 391 | 20 | 98 |
| 20:00.0 | 537 | 3:43.4 | 31 | 407 | 20 | 102 |
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Workout Graph
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