Edgar Leibzig 30:17 row
5,280
Meters
30:17.5
Time
2:52.1
Pace
269
Calories
100
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 97 |
December 14, 2024 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.5 | 5,280 | 2:52.1 | 69 | 536 | 26 | 100 |
| 5:00.0 | 810 | 3:05.1 | 55 | 489 | 25 | 88 |
| 10:00.0 | 850 | 2:56.4 | 64 | 519 | 27 | 99 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 27 | 97 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 26 | 103 |
| 25:00.0 | 882 | 2:50.0 | 71 | 544 | 26 | 101 |
| 30:00.0 | 930 | 2:41.2 | 83 | 587 | 26 | 108 |
| 30:17.5 | 41 | 3:33.4 | 36 | 423 | 17 | 106 |
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Workout Graph
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