Edgar Leibzig 22:48 row
4,109
Meters
22:48.9
Time
2:46.5
Pace
210
Calories
111
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 27 |
| Stroke Count | 621 |
| Drag Factor | 75 |
December 26, 2024 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:48.9 | 4,109 | 2:46.5 | 76 | 560 | 210 | 27 | 111 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 25 | 97 |
| 10:00.0 | 888 | 2:48.9 | 73 | 549 | 45 | 27 | 109 |
| 15:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 29 | 121 |
| 20:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 28 | 119 |
| 22:48.9 | 490 | 2:52.3 | 68 | 535 | 25 | 28 | 109 |
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Workout Graph
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