4,555m row on February 10, 2015

James Bellenger 4,555m row

4,555m

Meters

20:00.0

Time

2:11.7

Pace

276

Calories

Average Watts	153
Calories Per Hour	827

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

just some SS between a lot of core/body stuff