5,530m row on March 18, 2015

James Bellenger 5,530m row

5,530m

Meters

25:00.9

Time

2:15.7

Pace

326

Calories

Average Watts	140
Calories Per Hour	781

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

at work. Was planning on doing 30 minutes but stopped early (some back pain)