James Bellenger 5,000m row

5,000m

Meters

22:47.0

Time

2:16.7

Pace

293

Calories

Average Watts137
Calories Per Hour771

June 04, 2015

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

1.25k w/u
500 on/500 off x 3
cooldown