9,000m row on June 23, 2015

James Bellenger 9,000m row

9,000m

Meters

40:00.0

Time

2:13.3

Pace

539

Calories

Average Watts	148
Calories Per Hour	808

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

10 min warmup
22min @ 26
Failed on second 22min piece.