15,000m row on July 04, 2015

James Bellenger 15,000m row

15,000m

Meters

Time

Pace

Calories

Average Watts
Calories Per Hour

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

1.5k warmup
3.5k more warmup over 15m
2 x 5k