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James Bellenger 6,000m row

6,000m

Meters

26:42.0

Time

2:13.5

Pace

359

Calories

Average Watts147
Calories Per Hour806

July 14, 2015

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Steady-stateish for the first 5k. Started at 15spm, worked up to 24spm