5,352m row on July 28, 2015

James Bellenger 5,352m row

5,352m

Meters

25:00.9

Time

2:20.2

Pace

307

Calories

Average Watts	127
Calories Per Hour	736

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

25m steady state, almost all at 18spm
Seeing if my glute injury is better.