James Bellenger 4,507m row

4,507m

Meters

20:00.0

Time

2:13.1

Pace

270

Calories

Average Watts148
Calories Per Hour810

August 01, 2015

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3m ss
1m max-pressure
1m paddle

x 4