4,550m row on March 31, 2016

James Bellenger 4,550m row

4,550m

Meters

19:00.0

Time

2:05.2

Pace

289

Calories

Average Watts	178
Calories Per Hour	912

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

19 min 4/3/2/1/2/3/4 at 20-26