James Bellenger 11:48 row
2,711m
Meters
11:48.4
Time
2:10.6
Pace
141
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 26 |
| Drag Factor | 99 |
September 20, 2016 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:48.4 | 2,711m | 2:10.6 | 157 | 840 | 26 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 |
| 11:48.4 | 396m | 2:16.8 | 137 | 769 | 25 |
22 min: #2/2 (DNF)