James Bellenger 15:00 row
3,813m
Meters
15:00.0
Time
1:58.0
Pace
257
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 21 |
| Stroke Count | 312 |
| Drag Factor | 111 |
July 18, 2017 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,813m | 1:58.0 | 213 | 1032 | 21 |
| 3:00.0 | 727m | 2:03.7 | 184 | 934 | 18 |
| 6:00.0 | 745m | 2:00.8 | 199 | 983 | 19 |
| 9:00.0 | 761m | 1:58.2 | 212 | 1028 | 20 |
| 12:00.0 | 779m | 1:55.5 | 227 | 1081 | 22 |
| 15:00.0 | 801m | 1:52.3 | 247 | 1149 | 25 |
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Workout Graph
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15 min 18-26