James Bellenger 22:00 row
5,620m
Meters
22:00.0
Time
1:57.4
Pace
382
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 27 |
| Stroke Count | 596 |
July 24, 2017 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,620m | 1:57.4 | 216 | 1043 | 27 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 26 |
| 10:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 26 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 28 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 28 |
| 22:00.0 | 521m | 1:55.1 | 229 | 1088 | 28 |
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Workout Graph
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22min: #1/2