James Bellenger 5:23 row
1,222
Meters
5:23.4
Time
2:12.3
Pace
74
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
July 24, 2017 05:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.4 | 1,222 | 2:12.3 | 151 | 819 | 23 |
| 5:23.0 | 1,171 | 2:17.9 | 133 | 759 | 23 |
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Workout Graph
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