James Bellenger 25:00 row
3,552m
Meters
25:00.0
Time
3:31.1
Pace
234
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 13 |
| Stroke Count | 336 |
July 31, 2017 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 3,552m | 3:31.1 | 37 | 427 | 13 |
| 5:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 |
| 10:00.0 | 1,082m | 2:18.6 | 131 | 752 | 20 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 |
| 20:00.0 | 170m | 14:42.3 | 1 | 301 | 3 |
| 25:00.0 | 169m | 14:47.5 | 1 | 301 | 4 |
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Workout Graph
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