James Bellenger 14:25 row
3,027m
Meters
14:25.5
Time
2:22.9
Pace
169
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 19 |
| Stroke Count | 259 |
August 03, 2017 05:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:25.5 | 3,027m | 2:22.9 | 120 | 712 | 19 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 |
| 14:25.0 | 1,083m | 4:20.8 | 20 | 367 | 15 |
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misc w/u