James Bellenger 15:00 row
3,622
Meters
15:00.0
Time
2:04.2
Pace
230
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 21 |
| Stroke Count | 310 |
| Drag Factor | 100 |
August 07, 2017 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,622 | 2:04.2 | 183 | 920 | 230 | 21 |
| 3:00.0 | 693 | 2:09.8 | 160 | 840 | 42 | 18 |
| 6:00.0 | 711 | 2:06.5 | 173 | 880 | 44 | 18 |
| 9:00.0 | 695 | 2:09.4 | 161 | 840 | 42 | 20 |
| 12:00.0 | 746 | 2:00.6 | 199 | 980 | 49 | 22 |
| 15:00.0 | 777 | 1:55.8 | 225 | 1060 | 53 | 25 |
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Workout Graph
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