James Bellenger 15:00 row
3,622m
Meters
15:00.0
Time
2:04.2
Pace
230
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 21 |
| Stroke Count | 310 |
| Drag Factor | 100 |
August 07, 2017 06:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,622m | 2:04.2 | 183 | 928 | 21 |
| 3:00.0 | 693m | 2:09.8 | 160 | 849 | 18 |
| 6:00.0 | 711m | 2:06.5 | 173 | 893 | 18 |
| 9:00.0 | 695m | 2:09.4 | 161 | 854 | 20 |
| 12:00.0 | 746m | 2:00.6 | 199 | 985 | 22 |
| 15:00.0 | 777m | 1:55.8 | 225 | 1075 | 25 |
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Workout Graph
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