James Bellenger 5:07 row
1,011m
Meters
5:07.2
Time
2:31.9
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 15 |
| Stroke Count | 106 |
| Drag Factor | 100 |
August 07, 2017 05:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.2 | 1,011m | 2:31.9 | 100 | 643 | 15 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 21 |
| 5:07.0 | 24m | 2:25.8 | 113 | 688 | 8 |
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Workout Graph
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