James Bellenger 15:00 row
3,597m
Meters
15:00.0
Time
2:05.1
Pace
228
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 19 |
| Stroke Count | 282 |
August 24, 2017 06:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,597m | 2:05.1 | 179 | 915 | 19 |
| 3:00.0 | 666m | 2:15.1 | 142 | 788 | 15 |
| 6:00.0 | 706m | 2:07.4 | 169 | 881 | 17 |
| 9:00.0 | 719m | 2:05.1 | 178 | 914 | 19 |
| 12:00.0 | 737m | 2:02.1 | 192 | 961 | 20 |
| 15:00.0 | 769m | 1:57.0 | 218 | 1051 | 23 |
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Workout Graph
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15 min ss: #2/2