James Bellenger 15:00 row
3,541m
Meters
15:00.0
Time
2:07.0
Pace
221
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
August 24, 2017 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,541m | 2:07.0 | 171 | 886 | 18 |
| 3:00.0 | 645m | 2:19.5 | 129 | 743 | 15 |
| 6:00.0 | 702m | 2:08.2 | 166 | 871 | 17 |
| 9:00.0 | 719m | 2:05.1 | 178 | 914 | 18 |
| 12:00.0 | 731m | 2:03.1 | 188 | 945 | 20 |
| 15:00.0 | 745m | 2:00.8 | 199 | 983 | 20 |
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Workout Graph
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15 min ss: #1/2