James Bellenger 25:00 row
5,792m
Meters
25:00.0
Time
2:09.4
Pace
353
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 19 |
| Stroke Count | 477 |
August 31, 2017 06:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,792m | 2:09.4 | 161 | 854 | 19 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 18 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 18 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 20 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 |
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Workout Graph
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