James Bellenger 6:00 row
1,407
Meters
6:00.0
Time
2:07.9
Pace
86
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
September 07, 2017 05:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,407 | 2:07.9 | 167 | 860 | 86 | 21 |
| 2:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 19 |
| 4:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 21 |
| 6:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 23 |
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Workout Graph
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