James Bellenger 22:00 row
5,550m
Meters
22:00.0
Time
1:58.9
Pace
371
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 568 |
| Drag Factor | 100 |
September 11, 2017 06:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,550m | 1:58.9 | 208 | 1016 | 26 |
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 26 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 |
| 22:00.0 | 536m | 1:51.9 | 250 | 1158 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
22min: #2/2